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STRIDE Session 1: Understanding Your Medication and Belly Breathing

Posted on May 18, 2021May 18, 2021 by admin

Diaphragmatic Breathing Exercise (Audio Recording) + Session 1 Manual

STRIDE-Session-1Download

Copyright © 2021 by Jamie Jacobs, PhD. This material may not be reproduced or distributed.

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Recent Posts

  • The STRIDE Study
  • STRIDE Session 1: Understanding Your Medication and Belly Breathing
  • STRIDE Session 2: Reframing Thoughts
  • STRIDE Session 3: Coping & Mindfulness
  • STRIDE Session 4: Managing Side Effects & Progressive Muscle Relaxation
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