Skip to content

STRIDE Session 3: Coping & Mindfulness

Posted on May 18, 2021May 18, 2021 by admin

Body Scan Exercise (Audio Recording) + Session 3 Manual

STRIDE-Session-3Download

Copyright © 2021 by Jamie Jacobs, PhD. This material may not be reproduced or distributed.

Posted in Study Sessions

Post navigation

Previous: STRIDE Session 4: Managing Side Effects & Progressive Muscle Relaxation
Next: STRIDE Session 2: Reframing Thoughts

Recent Posts

  • The STRIDE Study
  • STRIDE Session 1: Understanding Your Medication and Belly Breathing
  • STRIDE Session 2: Reframing Thoughts
  • STRIDE Session 3: Coping & Mindfulness
  • STRIDE Session 4: Managing Side Effects & Progressive Muscle Relaxation
Powered by WordPress Theme: asthir by WP Theme Space.